Hypnotherapy is the use of guided hypnosis to deal with a problem that requires a “reprogramming” in order to break patterns that have become detrimental to you. Hypnosis is a trance state in which the therapist can direct you to resources and solutions that can help you find the steps to change unhelpful patterns. Trance is a natural state in which you have inward focused attention with less awareness of external factors. In trance you are more receptive to suggestions than in ordinary conversations so this is where the changes can begin.

What is the Sydney Hypnotherapy Solutions difference?

At Sydney Hypnotherapy Solutions we are keen to get you back on track as quickly as possible so we use a tailored solution oriented form of therapy. We are less concerned about how the problem came to be and more interested in how it’s impacting your life today. From there we can help you get to a better way of being tomorrow.